I am unable to get down to the shops due to a storm will I be okay without my vitamin D pill?
I take one vitamin D per day and have run out will I be okay for a couple of days without them?
- Anonymous1 month agoFavorite Answer
Yes. Vitamin D is fat soluble. It stays in your system much longer than vitamins that are water soluble, like Vitamin C.
- EisbärLv 71 month ago
Yes, because you store a lot of it. In fact, if you aren't also taking magnesium, then you're probably not getting any benefit from it at all, and is all being stored and then eventually eliminated through urine without ever having been metabolized. https://www.sciencedaily.com/releases/2018/02/1802...
- Anonymous1 month ago
Duh, yes. It's not life threatening.
- Pearl LLv 71 month ago
i dont think it will kill you, just try to eat foods that have it
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- keerokLv 71 month ago
Without your supply, make sure you get a daily dose of sunshine preferably at midday for around 15 minutes 3 days a week.
- PearlLv 71 month ago
i dont think it will kill you to wait
- ausblueLv 71 month ago
yes i seen about that bad looking storm stay safe..... sun gives you VD so i suppose you will be fine minus it