promotion image of download ymail app
Promoted
Anonymous
Anonymous asked in HealthDiet & Fitness · 2 months ago

Is it okay to eat breakfast at 4:12 in the am?

10 Answers

Relevance
  • 2 months ago
    Favorite Answer

    Sure, why not if you're hungry?

    • Commenter avatarLogin to reply the answers
  • 2 months ago

    Ultimately it doesn’t matter what time you eat any meal. The only thing that makes a difference is the duration of time between eating a meal and going to sleep. If you sleep immediately after a meal, your body isn’t at “rest” and will be digesting through the night instead of recuperating. 

    • Commenter avatarLogin to reply the answers
  • 2 months ago

    Yep. It's still morning and if you're hungry to the point where your stomach is growling then it's best to listen to your body and eat something. Hope this helps.

    • Commenter avatarLogin to reply the answers
  • .
    Lv 7
    2 months ago

    By definition, breakfast is literally 'breaking a fast' and is called breakfast because it's typically the first meal of the day, after having fasted from supper the day before, through the night (usually the longest # of hours between meals, for most people). So, if you wake up at 4 AM or earlier to start your day, then whatever your first meal is, is your 'breakfast' and it can be at whatever time suits you. 

    • Commenter avatarLogin to reply the answers
  • How do you think about the answers? You can sign in to vote the answer.
  • k w
    Lv 7
    2 months ago

    sure, as long as you are up and will be starting your day ...don't do it if you're going to bed, eat some fruit....

    • Commenter avatarLogin to reply the answers
  • Anonymous
    2 months ago

    Only if you enjoy being obese with a strong likelihood of stomach cancer.

    • Commenter avatarLogin to reply the answers
  • audrey
    Lv 7
    2 months ago

    Yep. I do that almost every day. If you can't sleep, might as well have breakfast!

    • Commenter avatarLogin to reply the answers
  • Matt
    Lv 5
    2 months ago

    Try it and see what happens

    • Commenter avatarLogin to reply the answers
  • patty
    Lv 6
    2 months ago

    i woke up early once and had breakfast at about 5am. JUst means u will want an earlier lunch maybe

    • Commenter avatarLogin to reply the answers
  • Mack
    Lv 5
    2 months ago

    No. Forbidden by the Ministry of Breakfast

    • Commenter avatarLogin to reply the answers
Still have questions? Get your answers by asking now.