How common do people have negative reactions and sensitivities to the ingredient chicory root fiber?
They changed the ingredients in my kashi bars I eat and added chicory root fiber instead of oat fiber and I read things that scared me about it.
I'm not sure if I'm allergic to ragweed or not but I do have sinus and headaches during ragweed season and I read not to consume anything with chicory root if you are allergic to ragweed. Does that mean if I did eat something with chicory than I would get worse symptoms than just sinus but breathing problems?
I also read certain people have bad digestive problems when they eat chicory root fiber.
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