How can I get a flat stomach without exercise?

16 Answers

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  • 1 month ago

    Your only option is to starve your self or make yourself vomit. That is the only way you can flatten your stomach without exercise. 

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  • Anonymous
    1 month ago

    Try living in North Korea.

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  • 1 month ago

    I'm not answering as a certified expert by any means... but the general thing about... everything... is that you can't get something for nothing...

    It takes work, discipline... even a bit of discomfort/sacrifice (Meaning, not going for something just because you feel like it), to be awesome... or look awesome - IMMHO. 

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  • 1 month ago

    no chance - only way to diet and exercise to flat your stomach

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  • Anonymous
    1 month ago

    Diet and exercise is the only way.  

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  • 1 month ago

    Find someone to drive a steamroller over your stomach. ;)

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  • 2 months ago

    You can't because you have to tighten your stomach muscles to hold the stomach in tight.   Diet and exercise is the only way. 

    Avoid food that tends to bloat such as anything with yeast. That includes pastries, bread, and beer.  Carbonated beverages, beans, dairy and ice cream cause belly bloat as well. 

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  • 5 months ago

    Pressing. This is NOT recommended. See the link.

    https://en.wikipedia.org/wiki/Giles_Corey

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  • Marc
    Lv 7
    6 months ago

    You cant. You must exercise a muscle for it to get tight

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  • Anonymous
    6 months ago

    Cut out all junk food and start eating and living a more healthy lifestyle. Im sure the better you start feeling after changing your diet may even change your mind about exercising... Eating healthy AND exercising will give you a body that kills.

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